Health and Wellbeing

We all have mental health as well as physical health and it is important to look after our own health and wellbeing needs. Mental health affects 1 in 4 people every year and 1 in 6 people report a common mental health problem each week such as depression and anxiety.

Since the Covid pandemic mental health is on the increase. Mental health is not a fixed condition but a condition where change can be regularly happening on a sliding scale. Individuals can take charge of their own mental health and improve their state of wellbeing psychologically and emotionally.

Workplace support also plays a very important role, and D&V Associate delivery of Mental Awareness Training will enable both to take place.

Many determinants influence mental health, and our Mental Awareness  Training will cover all aspects. We will help you gain understanding of mental health either as an individual member of a group or as an organisation.

Awareness of staff mental health is important, and training will enable you to understand what mental health is, the prevalence and how best to support staff with their mental health and wellbeing needs. Mental Health Awareness training will enable you to implement an effective wellbeing strategy in the workplace.